[100% OFF] Principles and Practice of Stress Management, Third Edition Books
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Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method’s theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.
Additional Information:
| Title | : Principles and Practice of Stress Management, Third Edition |
| Author | : Paul M. Lehrer,Robert L. Woolfolk,Wesley E. Sime |
| Item ID | : T-hUvwUNjvUC |
| Publisher | : Guilford Press |
| Type | : BOOK |
| Format File | : PDF & EPUB |
| Android/iOS | : Install “Google Play Books” |
| Page Count | : 734 |
| Category | : Psychology |
| Published Date | : 2007-08-16 |
| Language | : en |
| Isbn 10 | : 1606238280 |
| Isbn 13 | : 9781606238288 |
| Sale Info | : FOR_SALE |
| Price | : 78 EUR |
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